Ascension of the Lord - 2026

He presented himself alive to them by many proofs after he had suffered, appearing to them during forty days and speaking about the kingdom of God. While meeting with them, he enjoined them not to depart from Jerusalem, but to wait for "the promise of the Father about which you have heard me speak; for John baptized with water, but in a few days you will be baptized with the Holy Spirit." Acts 1:3-5

Meditation for Ascension Sunday You may have heard it said that you get an entirely new body every 7 years - that the cells of the human body are regenerated over a 7-year period. This is not quite accurate – but the cells of our bodies do regenerate and at various rates. Red blood cells live for about four months, while white blood cells live on average more than a year. Skin cells live about two or three weeks. Colon cells have it rough: They die off after about four days. Sperm cells have a life span of only about three days, while brain cells typically last an entire lifetime (neurons in the cerebral cortex, for example, are not replaced when they die) and it takes an average of 10 years to grow an entirely new skeleton. So there is some truth in saying that we are not the person we used to be. The down side is that the new cells are usually not as good as the ones they are replacing. This is what aging is all about. St. Paul has a different take on our “regeneration “ So whoever is in Christ is a new creation: the old things have passed away; behold, new things have come. 2Cor. 5:17 I have been crucified with Christ. It is no longer I who live, but Christ who lives in me. And the life I now live in the flesh I live by faith in the Son of God, who loved me and gave himself for me. Galatians 2:20 We are concluding our Easter celebrations with this feast of the Ascension of Jesus, and we now anticipate the feast of Pentecost, the birthday of the Church – our birthday too. The gift of the Holy Spirit is a sharing in the very life of God. Those who receive this Gift begin living a new life, one that has a new destiny, a life that death cannot destroy. “For if we have been united with him in a death like his, we shall certainly be united with him in a resurrection like his.” Rom. 6:5 Even as the cells of this physical body decline and die, within we are living a new spiritual life. The question for today and this week leading to Pentecost is: am I truly living a spiritual Life, the New Life of the Spirit, that I received in baptism? Now, if I am concerned about the condition of my physical body I go to the doctor and he will do tests to diagnose my condition. This week could be viewed as a time of diagnosis, a time to examine the health of my spiritual life. Is my faith-life growing stronger or weaker? Are my works of holiness increasing or decreasing? May I suggest you take St. Paul’s letter to the Galatians, especially Chap. 5. Here Paul is a physician, giving us an excellent examination and diagnosis of our spiritual lives: For you, brothers and sisters, were called to freedom. Only do not turn your freedom into an opportunity to gratify your flesh, but through love make it your habit to serve one another. For the whole Law is summarized in a single statement: “You must love your neighbor as yourself.” But if you bite and devour one another, be careful that you are not destroyed by each other. So I say, live by the Spirit, and you will never fulfill the desires of the flesh. For what the flesh wants is opposed to the Spirit, and what the Spirit wants is opposed to the flesh. They are opposed to each other, and so you do not do what you want to do.  But if you are being led by the Spirit, you are not under the Law. Now the actions of the flesh are obvious: sexual immorality, impurity, promiscuity, idolatry, witchcraft, l hatred, rivalry, jealously, outbursts of anger, quarrels, conflicts, factions, envy, murder, drunkenness, wild partying, and things like that. I am telling you now, as I have told you in the past, that people who practice such things will not inherit the kingdom of God. But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. There is no law against such things. Now those who belong to Jesus have crucified their flesh with its passions and desires. Since we live by the Spirit, by the Spirit let us also be guided. Let’s stop being arrogant, provoking one another and envying one another. Galatians 5:13ff.

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Sixth Sunday of Easter - 2026

Toward Pentecost

We are continuing through these Easter days as we approach the final two weeks of the Easter Season. This Sunday, May 10th begins the Sixth Week of Easter, followed by Sunday May 17th the feast of the Ascension of the Lord and the beginning of the final Week of Easter. The Easter season then ends with Pentecost Sunday, the birthday of the Church, and the outpouring of the Gift of the Holy Spirit. The Holy Spirit is the very source of the Life of the Church and the Spiritual Life of every member of the Church. The more we expand our understanding of this mystery the better we will be able of cooperate with the work of the Holy Spirit within us. On Friday May 15 begins the Novena to the Holy Spirit, the nine days of prayer in preparation for the Feast of Pentecost. I have posted on this blog a Novena to the Holy Spirit . . . LINK . . .

Fifth Sunday of Easter - 2026

Fourth Sunday of Easter - 2026

I am the good shepherd, and I know mine and mine know me, ... “Amen, amen, I say to you, whoever does not enter a sheepfold through the gate but climbs over elsewhere is a thief and a robber. But whoever enters through the gate is the shepherd of the sheep. The gatekeeper opens it for him, and the sheep hear his voice, as he calls his own sheep by name and leads them out. When he has driven out all his own, he walks ahead of them, and the sheep follow him, because they recognize his voice. But they will not follow a stranger; they will run away from him, because they do not recognize the voice of strangers.” John 10: In Jesus time, it was the practice for shepherds to coral several flocks into a single sheepfold over night for their protection and safety. In the morning, a shepherd would come to the gate, call out to the sheep, and only his sheep would come out and follow him. Such was the recognition and influence of the shepherd's voice. Knowing this gives us insight into why Jesus chose to use it as an image of his influence in our lives. To be a follower of Christ, we must have His Voice imprinted on our hearts. This imprinting happens through our reflective, meditative prayer. When the Lord speaks, it has a positive effect on our hearts. When it is not the Lord's voice we are hearing, its effect is negative. In our previous Post, we discussed identifying these movements of our hearts as we prayed. In this Post, we will look at identifying and naming the specific things that are attached to the different movements of heart we feel.  This is particularly helpful in matters having to do with choices. Here is an example of what I mean. Supposing a friend invites you to spend a week with them at their new summer home. You are delighted with the invitation, especially since you are desperately in need of a break. You are about to accept when you remember, that it is the same week you promised another friend, that you would help them with some much needed renovations at their house. Both are good propositions; and after some thought, you decide to beg off helping your friend in favour of taking the week at the summer home.  But, having made this choice makes you feel conflicted. You feel sad for turning down a friend in need. What to do? Now, a third friend calls you to commend you for offering to help your friend in need. They remark how kind and generous you are, especially since your friend could not possibly have done the work without you. This makes you feel very positive about yourself. So you reconsider your decision and choose to decline the holiday in favour of helping your friend in need. That call from the third friend is likened to the Lord's Voice in prayer. Having been presented with choices, you make a decision. Now you take your decision to prayer. You stack your decision up against the images, examples and thoughts you see as you pray the scriptures. This sheds new light on the process that lead to your decision. In the light of the "grace of prayer", ether a confirmation or a rethinking of your choice emerges. Like the friend's voice in our example, the Voice of the Lord will lead you to a better choice, confirmed by its positive thoughts and feeling.  We can rationalize ourselves into all manner of choices. But there is no deceiving the Lord. A heart sincere and open to listening in prayer, will hear the Good Shepherd's voice. If your choice is a bad one you will want to move away from it. If it is a good one, it will draw you closer to the Lord.  For a more complete and comprehensive treatment of this subject, prayer and choosing, visit the Ignatian Spirituality Site.  "The sheep of the shepherd hear his voice, as he calls his own sheep by name and leads them out."

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